Weigh In record (no journal entry) for 18 March 2019
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45.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 13.51g | Prot: 50.24g | Carbs: 8.63g.
Lunch: 참치회, 혼합 샐러드 채소. Snacks/Other: 카카오매스. more...
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Losing 1.4 kg a Week
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