Weigh In record (no journal entry) for 18 March 2019
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 11.08g | Prot: 11.25g | Carbs: 35.95g.
Breakfast: Chamyto Leite Fermentado, Casa do Pão de Queijo Café com Leite Grande. Snacks/Other: Coxinha. more...
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Gaining 2.8 kg a Week
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