Weigh In record (no journal entry) for 18 March 2019
|
72.6 kg
Lost so far: 1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 17.01g | Prot: 28.68g | Carbs: 157.43g.
Breakfast: Playadito Yerba Mate, Galleta de Avena, Queso Fresco. Lunch: Banana, Sopa de Verduras. Dinner: Tomates, Huevo Duro, Arroz Blanco, La Serenísima Yogurisimo Firme. Snacks/Other: Nat Tostadas de Arroz Light, Playadito Yerba Mate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ferchuusantillan15's Weight History
|