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Not the Best week for my diet I did not eat regular meals and had things I should have not instead of healthy meals. I also looked at my progress this week by jumping on the scales. I found it very strange. Somedays I was down way more then what I am today and somedays I was way above what i am today. I never new my weight fluxuated so much through out the week.
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108.4 kg
Lost so far: 7.7 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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