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angellacriss
Journal
18 Mar 19
angellacriss's Journal, 18 Mar 19
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Retomando à dieta! Fé no pai que agora vai rsrs
72.8 kg
Lost so far:
9.4 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 March 2019:
949 kcal
Fat: 26.87g | Prot: 79.34g | Carbs: 107.15g.
Breakfast:
Café Brasileiro Café com Açúcar.
Lunch:
Friboi Patinho Bife, Zucchini , Cabbage , Tomatoes, Mayonnaise .
Dinner:
Zucchini Soup, Friboi Patinho Bife, Green Cabbage, Cooked Eggplant.
Snacks/Other:
Mabel Bolacha Leite, Natural One Smoothie Papaya Vitamin.
more...
290 kcal
Exercise:
Power Walking - 38 minutes, Apple Health - 23 hours and 22 minutes.
more...
steady weight
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angellacriss's Weight History
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