Weigh In record (no journal entry) for 18 March 2019
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100.6 kg
Lost so far: 23.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 41.49g | Prot: 34.23g | Carbs: 69.94g.
Lunch: Сосиски Венские, Журавли Хлеб Тостовый Отрубной, Плов с Курицей, Теремок Гороховый Суп с Копченостями, Помидоры. more...
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Gaining 9.1 kg a Week
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