Weigh In record (no journal entry) for 18 March 2019
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65.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 40.52g | Prot: 28.48g | Carbs: 126.07g.
Breakfast: Qtela Keripik Singkong BBQ, Jambu Biji. Lunch: Lemak Babi, Udang Goreng, Pecel Lele, Sayur Asem, Nasi Putih, Garuda Kacang Kulit, Jagung Rebus, Kue Bolu. more...
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Gaining 1.6 kg a Week
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unyilbawell's Weight History
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