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Lisa.81
Journal
18 Mar 19
Lisa.81's Journal, 18 Mar 19
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Weigh In record (no journal entry) for 18 March 2019
73.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 March 2019:
1266 kcal
Fat: 49.84g | Prot: 103.23g | Carbs: 96.52g.
Breakfast:
Named Hydrolysed Advanced Whey 90, Tre Mulini Fiocchi di Frumento e Crusca, Kellogg's Extra Fruit, Latte Parzialmente Scremato.
Lunch:
Olio Extra Vergine di Oliva, Piselli Cotti (in Scatola), Petto di Pollo.
Dinner:
Aptonia Lean Bar.
Snacks/Other:
Named Hydrafit.
more...
2454 kcal
Exercise:
Sleeping - 7 hours, Palestra - 1 hour and 53 minutes, Resting - 15 hours and 7 minutes.
more...
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Lisa.81's Weight History
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