alaincombeau's Journal, 18 Mar 19

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Weigh In record (no journal entry) for 18 March 2019

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 March 2019:

1954 kcal

Fat: 23.34g | Prot: 56.88g | Carbs: 178.38g. Breakfast: Oeuf à la Coque, Café. Lunch: 1664 Bière (500ml), Leader Price Couscous aux Légumes et Son Poulet. more...

1970 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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alaincombeau's Journal, 18 Mar 19

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alaincombeau's Weight History