Weigh In record (no journal entry) for 18 March 2019
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65.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 89.08g | Prot: 70.69g | Carbs: 51.04g.
Breakfast: Кофе с Молоком, Вареное Яйцо. Lunch: Окей Груша Конференс, Красное Яблоко, Кофе. Dinner: Вино Красное Сухое, Свинина Отварная. more...
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Gaining 2.4 kg a Week
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