Weigh In record (no journal entry) for 17 March 2019
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78.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 45.35g | Prot: 41.84g | Carbs: 78.18g.
Breakfast: Vesi, Maitokahvi, Valio Arki Juusto, Lehtisalaatti (Vihreä), Keitetty Kananmuna, Fazer Puikula Täysjyväruis. Lunch: Hesburger Fanta (0,4 l), Babyporkkanat, Hesburger Kanatortilla. more...
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steady weight
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vehnänoras's Weight History
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