Weigh In record (no journal entry) for 18 March 2019
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85.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.47g | Prot: 117.01g | Carbs: 82.94g.
Breakfast: MyProtein Avena Instantánea, Kaiku Leche Desnatada sin Lactosa, Whey Protein. Lunch: Hacendado Barra de Pan, Papa Cocida, Carrillada de Cerdo. Dinner: Hacendado Barra de Pan, Caladero Bacalao Estilo Pil-Pil. more...
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Gaining 7 kg a Week
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siempre aprendiendo's Weight History
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