Weigh In record (no journal entry) for 04 November 2012
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74.8 kg
Lost so far: 32.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2012:
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183 kcal
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Fat: 14.04g | Prot: 6.16g | Carbs: 8.53g.
Breakfast: life by chocolate cookies. more...
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Losing 0.2 kg a Week
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