Weigh In record (no journal entry) for 18 March 2019
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71.8 kg
Lost so far: 9.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 68.59g | Prot: 83.08g | Carbs: 116.90g.
Breakfast: Valio Sokeriton Mehukeitto, Milbona Rasvaton Raejuusto 0,2%, Elovena Kaurahiutale. Lunch: Uunijuurekset, Broilerinfilee. Dinner: Pohjolan Meijeri Creme Fraiche, Tortilla, Atria Sika-Nauta Jauheliha 23%. Snacks/Other: Oivariini Oivariini, Vaasan Ruispalat Ohut Herkku, Paistettu Kananmuna. more...
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2409 kcal
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Exercise:
Spinning - 30 minutes, Kettlebells - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Sikkupikku's Weight History
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