Weigh In record (no journal entry) for 18 March 2019
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152.7 kg
Lost so far: 0 kg.
Still to go: 52.7 kg.
Diet followed: Reasonably Well.
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2709 kcal
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Fat: 109.76g | Prot: 144.01g | Carbs: 273.61g.
Breakfast: Woolworths Tangy Lite Mayonnaise, All Gold Mustard Sauce, All Gold Tomato Sauce, Hamburger or Hotdog Rolls, Woolworths American Hot Dog Sausages. Lunch: KFC Grilled Hawaiian Twister, KFC Hot Wings, KFC Mash & Gravy (Regular), KFC Fries (Regular), KFC Zinger Burger. Dinner: Pot O' Gold Cream Style Sweet Corn, Onions, Green Hot Chilli Peppers, Mushrooms, Woolworths Barbeque Chicken Kebabs. more...
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Losing 2.7 kg a Week
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 Comments
that's quite a drop. congrats
23 Mar 19 by member: Clyly
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that's quite a drop. congrats
23 Mar 19 by member: Clyly
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