6.33
|
82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1715 kcal
|
Fat: 67.62g | Prot: 120.40g | Carbs: 77.57g.
Breakfast: Kruidvat Zoetstof, Banaan, Aldi Zoetjes, Nature's Gift Cacao Nibs, Koffie met Melk, Campina Halfvolle Milde Yoghurt. Lunch: Maggi Opkikker Tomaat, Jumbo Filet Americain Naturel, Novashop Bruinbrood. Dinner: AH Ijsbergsla, Aldi Kipshoarma met Paprika, Ciao Carb Tortilla. Snacks/Other: Radijs, Novashop Aardbeien Chocoladereep, Novashop Cracotte, Jumbo Filet Americain Naturel. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|