Weigh In record (no journal entry) for 18 March 2019
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86.5 kg
Lost so far: 5.4 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 48.27g | Prot: 70.12g | Carbs: 191.12g.
Breakfast: Сметанин Молоко 1,5%, Сахар, Хлеб, Яйцо. Lunch: Картошка Тушеная, Яйцо. Dinner: Клубника, Магнит Банан, Куряночка Творог 5%, Большая Кружка Молоко 2,5%. Snacks/Other: Магнит Банан, Большая Кружка Молоко 2,5%, Клубника. more...
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Gaining 2.5 kg a Week
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averkina02's Weight History
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