Weigh In record (no journal entry) for 04 November 2012
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103 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 November 2012:
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1269 kcal
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Fat: 61.51g | Prot: 58.56g | Carbs: 122.61g.
Breakfast: Queijo Minas Padrão, Biscoito Maizena, Itambito. Lunch: Coca-Cola Zero (500 ml), Cheeseburger, Maçã. Dinner: Biscoito Maizena, Queijo Minas Padrão, Salame. more...
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