Weigh In record (no journal entry) for 18 March 2019
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84.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 38.35g | Prot: 69.49g | Carbs: 196.81g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Бутерброд с Колбасой, Куриное Филе с Овощами, Белый Рис (Длиннозерный, Приготовленный). Dinner: Зеленое Яблоко. more...
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steady weight
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VasyaVasya's Weight History
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