Weigh In record (no journal entry) for 18 March 2019
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48.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 50.36g | Prot: 18.08g | Carbs: 75.26g.
Breakfast: Том Арахисовая Паста Кранч, Киви, Яблоко Зеленое. Lunch: Авокадо, Болгарский Перец. Dinner: Красная Редька, Пекинская Капуста. Snacks/Other: Лакомка Семечки. more...
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Gaining 3.5 kg a Week
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