Weigh In record (no journal entry) for 18 March 2019
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 16.62g | Prot: 59.19g | Carbs: 16.65g.
Lunch: Kaufland Gouda Light, Dulano Delikatess Kochhinterschinken. Dinner: Erdbeeren, Gutes Land Skyr Pur, Ja! Körniger Frischkäse Halbfettstufe. more...
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Losing 0.4 kg a Week
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dianaH75's Weight History
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