Weigh In record (no journal entry) for 18 March 2019
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 57.87g | Prot: 47.67g | Carbs: 147.69g.
Breakfast: Morin Selai Strawberry, Kraft Keju Singles 40% Kurang Lemak, Mr. Bread Roti Tawar Gandum, Coffee with Sugar. Lunch: Avocado, Sunpride Pisang Single. Dinner: Scrambled Egg (Whole, Cooked), White Rice, Tempe Goreng, WRP Body Shape Chococino. more...
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steady weight
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anggrainialfa's Weight History
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