Weigh In record (no journal entry) for 18 March 2019
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51 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 72.35g | Prot: 125.62g | Carbs: 162.00g.
Breakfast: 7-11 美式咖啡, 全家 繽紛水果三明治. Lunch: 豬肉碎, 台畜 梅干扣肉, 白飯, 煮熟的羽衣甘藍／麦菜（新鮮）. Dinner: 燙青菜, 滷蛋, 湯. Snacks/Other: 水煮蛋, ON 乳清, MP 乳清蛋白, 7-11 無糖高纖豆漿, 棗子, 無籽葡萄. more...
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Losing 0.0 kg a Week
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xxxibgina's Weight History
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