Weigh In record (no journal entry) for 18 March 2019
|
80 kg
Lost so far: 42.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
536 kcal
|
Fat: 24.24g | Prot: 40.70g | Carbs: 39.54g.
Lunch: G-Balance Айран, Куриный Бульон, Куриный Бульон, Легко Куриный Бульон с Курицей и Яйцом . Dinner: Куриный Бульон, G-Balance Айран, Куриный Бульон. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vadim_Shvedov's Weight History
|