Weigh In record (no journal entry) for 17 March 2019
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89.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 17.99g | Prot: 122.92g | Carbs: 161.66g.
Breakfast: Huevo Revuelto, Jumbo Pan Ciabatta Rustico. Lunch: Vivo Salsa de Tomates Italiana, Van Camp's Atún en Agua, Lechuga, Berro, Vivo Pasta Multigrano Espirales. Dinner: Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Berro. Snacks/Other: Vivo Cereal Vivo Good Chocolate, Loncoleche Protein Yogurt. more...
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steady weight
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ramms013's Weight History
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