pastik3's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
70 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 March 2019:
1476 kcal Fat: 19.70g | Prot: 65.08g | Carbs: 266.54g.   Breakfast: Чай с Сахаром, Банан, Гречка Отварная, Белый Хлеб. Lunch: Куриная Грудка Отварная, Красные Яблоки, Чумак Макароны Спиральки, Молоко, Сахар. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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pastik3's Weight History


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