Weigh In record (no journal entry) for 17 March 2019
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75.2 kg
Lost so far: 19.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 74.04g | Prot: 73.36g | Carbs: 4.65g.
Breakfast: Walmart Queijo Mussarela, Café, Manteiga (com Sal), Vigor Queijo Parmesão Ralado, Sococo Coco Ralado, Ovo. Lunch: Patinho. Dinner: Aviação Manteiga com Sal, Requeijão, Nestlé Creme de Leite, Sadia Queijo Mussarela (40g), Bife de Carne de Vaca. more...
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Losing 1.4 kg a Week
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Andreza Salati's Weight History
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