Weigh In record (no journal entry) for 17 March 2019
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97.3 kg
Lost so far: 7.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 48.08g | Prot: 85.20g | Carbs: 91.73g.
Lunch: Frango Assado, Feijão Carioca, Arroz Branco (Cozido). Dinner: Frango Assado, Pão Branco Torrado. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 2.7 kg a Week
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daniellygurgel's Weight History
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