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sechenique74
Journal
17 Mar 19
sechenique74's Journal, 17 Mar 19
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Weigh In record (no journal entry) for 17 March 2019
57 kg
Lost so far:
6.5 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2019:
1136 kcal
Fat: 44.36g | Prot: 44.56g | Carbs: 144.58g.
Lunch:
La Serenísima Queso Sardo, Manzana Verde, Verduras Salteadas.
Dinner:
Pizza de Queso (36 Cm, Masa Delgada), Grandiet Galletas de Arroz Integral.
Snacks/Other:
Pan de harina integral.
more...
1505 kcal
Exercise:
Abdominal (Sit Ups) - 2 minutes, Google Fit - 23 hours and 58 minutes.
more...
steady weight
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sechenique74's Weight History
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