Weigh In record (no journal entry) for 17 March 2019
|
61.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 27.36g | Prot: 53.42g | Carbs: 67.88g.
Breakfast: SanCor Queso Danbo, Bimbo Pan Integral. Lunch: Tomates, Lechuga, Huevo Duro. Dinner: Merluza al Horno o a la Parrilla, Arroz Blanco, Tomates, Lechuga. Snacks/Other: Cheetos Chizitos, Cuesta del Madero Malbec Vino Tinto. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|