Weigh In record (no journal entry) for 17 March 2019
|
97.5 kg
Lost so far: 34.9 kg.
Still to go: 15.9 kg.
Diet followed: 100%.
|
|
839 kcal
|
Fat: 71.78g | Prot: 47.66g | Carbs: 7.06g.
Breakfast: Black Tea, Organic Valley Heavy Whipping Cream, Silk Vanilla Unsweetened Almond Milk, Kraft Natural Shredded Mild Cheddar Cheese, Bacon, Egg. Dinner: Kroger New York Strip Steak, Organic Valley Heavy Whipping Cream, Baking Chocolate Squares, Vanilla Extract, Cream Of Tartar, Egg White. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
floridagal2000's Weight History
|