Weigh In record (no journal entry) for 17 March 2019
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105.1 kg
Lost so far: 10.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 11.63g | Prot: 11.60g | Carbs: 22.41g.
Breakfast: Chewing Gum (Sugarless) . Lunch: Bourbon. Snacks/Other: Baileys Original Irish Cream. more...
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Gaining 7.0 kg a Week
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