alessandra.bering's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
60 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
752 kcal Fat: 37.69g | Prot: 41.56g | Carbs: 80.88g.   Breakfast: Nayna Semente de Chia, Apreciare Iogurte Morango , Café. Lunch: Mearim Doce de Caju Cristalizado, Arroz Branco (Cozido), Molho de Soja (Shoyu), Gallo Azeite de Oliva Extra Virgem, Tomates, Carne de Porco do Lombo (Filé). Snacks/Other: La Violetera Castanhas do Pará, Apreciare Iogurte Morango , Nayna Granola Light, Apreciare Iogurte Morango . more...
Gaining 2.2 kg a Week



     
 

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alessandra.bering's Weight History


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