Weigh In record (no journal entry) for 17 March 2019
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 43.85g | Prot: 70.03g | Carbs: 228.01g.
Breakfast: Prozis Organic Peanut Butter , Saint Alby Jambon de Paris, Lidl Petit Pain aux Céréales , Senseo Café, Миндаль, Envia Yaourt à la Grecque sur Lit de Fraise . Lunch: Сухая Яичная Лапша, Имбирь Маринованный, Салат из Капусты. Snacks/Other: Миндаль, Апельсин, Myprotein Protein Crisps , Миндаль, Яблоко Голден. more...
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1828 kcal
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Exercise:
Elliptical - 10 minutes, Bicycling (slow) - 18/kph - 50 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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annadasilva's Weight History
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