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Mila Saturn
Journal
17 Mar 19
Mila Saturn's Journal, 17 Mar 19
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Weigh In record (no journal entry) for 17 March 2019
59.2 kg
Lost so far:
2 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2019:
1199 kcal
Fat: 58.05g | Prot: 100.67g | Carbs: 72.35g.
Breakfast:
Новосибирская Птицефабрика Куриная Грудка, Epica Йогурт Манго-Семена Чиа.
Lunch:
Bonduelle Маслины без Косточки, Prolab Протеин.
Dinner:
Chicken Meat (Roasting, Roasted, Cooked), Морозко Green Овощи Весенние.
Snacks/Other:
Турбослим Батончик Белковый.
more...
1592 kcal
Exercise:
Weight Training (moderate) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Mila Saturn's Weight History
View Complete History