|
Eriyorum :)
|
98.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 53.83g | Prot: 67.23g | Carbs: 11.36g.
Breakfast: Karışık Yeşil Salata, Tereyağı, Tulum Peyniri, İstiridye Mantarı, Haşlanmış Yumurta. Dinner: Izgara Tavuk (Derisi Yenmeden). Snacks/Other: Eker Kaymak. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Razor138's Weight History
|