Weigh In record (no journal entry) for 17 March 2019
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77.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 20.86g | Prot: 74.98g | Carbs: 71.26g.
Breakfast: Vaniļas Piena Spēks + 2 Banāni. Lunch: Orange. Dinner: Rīgas Miesnieks Kijevas Kotletes, Puffed Rice Cake, Moose Meat (Cooked, Roasted). more...
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Losing 2.1 kg a Week
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Deijanna's Weight History
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