Weigh In record (no journal entry) for 17 March 2019
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82.3 kg
Lost so far: 51 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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