Weigh In record (no journal entry) for 17 March 2019
|
108.4 kg
Lost so far: 4.7 kg.
Still to go: 108.4 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 87.99g | Prot: 60.47g | Carbs: 112.22g.
Breakfast: Lätt-Majonnäs, Bregott Bregott Ekologisk, Fazer Crisp, Skivad Skinka (Vanlig, Ca. 11% Fett), Avokado, Keso. Lunch: Purjolök, Scan Falukorv, Penne. Dinner: Morötter, Scan Varmkorv, Korvbrödsbagarn Fiberrika Korvbröd. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|