Weigh In record (no journal entry) for 17 March 2019
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69.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 31.67g | Prot: 23.60g | Carbs: 92.86g.
Breakfast: Хлеб Черный, Пятерочка Каша Овсяная с Абрикосом. Lunch: От Мартина Семечки Отборные, Арахис, Магнит Манго, Вареники с Картошкой. Dinner: Finn Crisp Хлебцы Ржаные. more...
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Gaining 2.8 kg a Week
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Nikagera2002's Weight History
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