bas2003's Journal, 17 Mar 19

92 a 91 2722 Vet: 198,11g | Eiwit: 48,67g | Kolhy: 197,39g ochtend - r
84.6 kg Lost so far: 17 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.

View Diet Calendar, 17 March 2019:
3271 kcal Fat: 192.84g | Prot: 83.42g | Carbs: 318.32g.   Breakfast: Delhaize Filet Américain Préparé, Kipsalade. Lunch: Colruyt Noordzeesalade, Bruine Boterham, Lotus Madeleine. Snacks/Other: Chips (Gezouten). more...
2324 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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bas2003's Weight History


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