Weigh In record (no journal entry) for 17 March 2019
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 20.26g | Prot: 20.69g | Carbs: 74.11g.
Breakfast: Европа Салат из Пекинской Капусты с Крабовыми Палочками, Тефтели с Рисом, Макароны Отварные. Snacks/Other: Зефир, Лента Яблоко Семеренко. more...
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Gaining 0.1 kg a Week
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