Weigh In record (no journal entry) for 17 March 2019
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81.6 kg
Lost so far: 11 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 18.48g | Prot: 30.39g | Carbs: 89.75g.
Breakfast: Медовый Край Мёд Цветочный Натуральный, Северная Компания Икра Красная, Блины Ржаные. more...
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Losing 0.1 kg a Week
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