_tasminka_'s Journal, 17 Mar 19

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Weigh In record (no journal entry) for 17 March 2019

68.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:

1158 kcal

Fat: 58.14g | Prot: 36.73g | Carbs: 124.66g. Breakfast: Чай, Творожная Запеканка. Lunch: Творог, Болоховский Хлеб Хлеб из Русской Печи , Тореро Вафельные Палочки в Глазури с Арахисом, Кофе, Грецкие Орехи. more...

1772 kcal

Exercise: Cleaning - 30 minutes, Vacuuming - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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_tasminka_'s Journal, 17 Mar 19

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_tasminka_'s Weight History