Weigh In record (no journal entry) for 17 March 2019
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 25.20g | Prot: 77.93g | Carbs: 152.89g.
Breakfast: Myprotein Impact Whey Isolate Caramello Salato , Vivi Verde Coop Farina Integrale Biologica, Hero Marmellata Light Mirtilli, Paneangeli Lievito Vanigliato per Dolci , Nocciole, Santal Arancia Bionda, Mulino Bianco Fette Biscottate Integrali (8,8g), Parmalat Latte Parzialmente Scremato, Banana, Uovo. Lunch: Pane Comune, Bresaola. Dinner: Pesoforma Biscotti Cioccolato e Nocciola. Snacks/Other: Myprotein Impact Whey Isolate Caramello Salato , Vivi Verde Coop Farina Integrale Biologica, Hero Marmellata Light Mirtilli, Paneangeli Lievito Vanigliato per Dolci , Nocciole, Santal Arancia Bionda, Mulino Bianco Fette Biscottate Integrali (8,8g), Parmalat Latte Parzialmente Scremato, Banana, Uovo. more...
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Gaining 5.6 kg a Week
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andreadragone's Weight History
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