BrookeAaron124's Journal, 10 Jul 10

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Weigh In record (no journal entry) for 10 July 2010

71.3 kg Lost so far: 14.4 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2010:

1575 kcal

Fat: 120.50g | Prot: 83.50g | Carbs: 13.00g. Breakfast: wright brand. Lunch: low carb tortilla, Creamy Caesar Dressing, FOUR CHEESE BLEND, GREAT VALUE GRILLED CHICKEN BREAST. Dinner: spicy brown mustard, wright brand. Snacks/Other: water, Sugar Free Dark Chocolate Mint. more...

1920 kcal

Exercise: Running (jogging) - 8/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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BrookeAaron124's Journal, 10 Jul 10

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BrookeAaron124's Weight History