Weigh In record (no journal entry) for 17 March 2019
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56.6 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 31.47g | Prot: 22.05g | Carbs: 19.68g.
Breakfast: Экомилк Масло Сливочное 82,5%, Простоквашино Молоко 1%, Хохланд Творожный Сыр, Русский продукт Геркулес Монастырский Овсяные Хлопья, Волжаночка Яйцо. more...
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Losing 2.0 kg a Week
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moonlight133's Weight History
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