Weigh In record (no journal entry) for 17 March 2019
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105 kg
Lost so far: 25.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 62.89g | Prot: 120.79g | Carbs: 92.65g.
Breakfast: Danke Сыр Edam, Русское Молоко Творог 1,8%, Белый Лаваш. Lunch: Скумбрия Запеченная. Snacks/Other: Творожники, Nutiva Семена Чиа, Кефир 1%, Белый Лаваш, 4 Сезона Китайская Смесь, Мираторг Котлета из Говядины. more...
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Gaining 0.7 kg a Week
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ЭнБрусника's Weight History
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