Weigh In record (no journal entry) for 17 March 2019
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51.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 94.47g | Prot: 97.77g | Carbs: 87.21g.
Breakfast: 풍년제과 초코파이, 곤약밥, 된장찌개, 꿀, 다노 그릭요거트. Dinner: 서울우유 슈레드 모짜렐라, 삶은 계란, 매일유업 상하치즈 체다 슬라이스, 필라델피아 크림치즈 (20g), 하이포크 항정살. more...
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Losing 2.8 kg a Week
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