Fernanda Wendt's Journal, 06 Mar 19

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Weigh In record (no journal entry) for 06 March 2019

78.6 kg Lost so far: 4.6 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

839 kcal

Fat: 41.45g | Prot: 31.84g | Carbs: 89.80g. Breakfast: Café Iguaçu Café Solúvel em Pó, Açúcar, Parmalat Leite Semi Desnatado. Lunch: Ovo Cozido. Dinner: Brigadeiro de Colher. Snacks/Other: Ovo Cozido. more...

2922 kcal

Exercise: Squats (Legs) - 30 minutes, Breastfeeding - 1 hour, Aerobics - 30 minutes, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.3 kg a Week

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Fernanda Wendt's Weight History

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Fernanda Wendt's Journal, 06 Mar 19

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Fernanda Wendt's Weight History